Self Defense Workshop for Young Adults and Adults

Age Group:

Young Adults, Adults
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Event Details

This self-defense class will teach self-protective tips, self-defense techniques, and will be safe and fun! No previous experience necessary. Please dress comfortably.  

The instructor, Sensei Frank Shekosky, has owned and operated Cromwell Martial Arts since 1993 and is a 9th degree black belt in karate.  Sensei Frank has been inducted into the Middletown Sports Hall Of Fame and into the USA Martial Arts Hall Of Fame.

Registration is suggested for event updates. 

The 2:00 p.m. program will be for young adults ages 12+ and adults. The program will be repeated at 3:00 p.m for all ages. Please select only one time-slot to attend.    

This program is made possible though the generosity of the Friends of the Russell Library!

Find out more about how you can support them here: https://russelllibrary.org/friends-of-the-library/