Program Type:
Play & Movement
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Program Description
Event Details
Get those brains calm and those bodies moving! We focus on mindfulness and movement in this yoga session for kids and caregivers. We will begin the session with a mindfulness-themed picture book. At 11:15am, let the yoga begin! Our certified yoga instructor, Rikki Alrutz, leads children in a story-based yoga adventure. Yoga mats will be provided, or bring your own. Caregivers are encouraged to participate. Drop-ins welcome; register for event updates.
This event is sponsored by the City of Middletown's ARPA Task Force.
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